7on7 Overview

7on7 Overview

Why 7on7?

Players & Coaches:

  • See how you stack up to the opponent & find out who really is the BEST
  • Players improve their skills through fun competition
  • Athletes will learn offensive and defensive passing skills taught by college coaches from all over the Midwest while competing for yearlong bragging rights.
  • Develop team chemistry & conditioning
  • Get an early start on the upcoming season

7on7 Quick Hits

  • Teams must consist of a minimum of 7 players & maximum of 15
  • Teams must have at least 1 adult coach present to be eligible for competition
  • Teams are guaranteed 4 games
  • Offensive Unit is composed of 1 QB, 1 Center and 5 Receivers (any combination of RBs, WRs & TEs)
  • Defensive Unit will be composed of either (4 DBs and 3 LBs) OR (5 DBs and 2 LBs)

Field Dimensions:

  • Field Length is 45 yards long
  • Field Width is 120 feet wide
  • End Zone is 10 yards deep


  • 6 points for a TD / 1 point for a PAT from 3 yard line
  • 2 points for PAT from 10 yard line
  • 2 points for INT by the defense (Play will be blown dead after an INT)

No Blocking  РOffensive Center is not an eligible receiver

7on7 Field Layout

coaches Foster 7on7 okoboji area okoboji area
Athlete Web Design